Our story
Wellness is better together.
Community gatherings, sound baths, and group experiences to help you slow down and connect — plus private 1:1 coaching for the deeper work.
REIKI
MEDITATION
HYPNOSIS
PAST LIFE REGRESSION
SOUND HEALING
1:1 COACHING
BREATHWORK
COMMUNITY
Up next
The Wellness Social
Monday, August 24th · 2.5 hours
Mingle, unwind, connect
Network with like-minded individuals surrounded by local vendors and wellness professionals, then transition into a specially curated wellness experience to close out the night.
Location: Miami Lakes, FL · Ticket: $24
New dates are added regularly. Browse the full calendar on SweatPals →
What we offer
Find your kind of wellness
From monthly community nights to standing 1:1 sessions — every offering is designed to fit where you are.
monthly
The Wellness Social
Connect with like-minded people, local vendors and wellness professionals and transition into a curated wellness experience that changes every month.
Cadence
Once a month, new faces every time
Session
2.5 hours, mingling into ritual
Ticket
Starting at $24
weekly
Wellness experiences
Smaller sessions focused on one experience — such as sound baths, breathwork, meditation, workshops and book clubs.
Cadence
Weekly, rotating focus
Setting
Small, quiet group
Focus
Integration
one on one
Private coaching
1 on 1 coaching shaped entirely around where you are and where you want to be in life; hypnosis, sound healing, reiki, and other mind-body tools in a private setting.
Format
Private& In person
Approach
Curated Program
First step
A free consult
Meet Shantall
Building a space to belong, one gathering at a time
My work centers on guiding people to align mind, body, and spirit through hypnosis, reiki, sound healing, meditation, and breathwork. Twyn Wellness grew out of a simple belief: healing happens faster in community.
I won’t sugarcoat things — I’ll tell you what you need to hear, not just what you want to hear. Whether we meet at a Wellness Social or in a private session, the goal is the same: real, lasting transformation.
What we stand for
Our values
01
Warmth
Wellness feels best when it feels human — supported and genuinely cared for.
02
Honesty
No sugarcoating — just what you need to hear, delivered with care.
03
Community
Healing happens faster surrounded by people who get it.
04
Variety
Rotating facilitators and practices — always something new to try.
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